I have decided not to live by the scale. You know Not check my weight everyday or every week. I have decided to step on scale whenever I am feeling good. See as long as I know that I am eating healthy and exersizing,somehow,everyday I know I am on the right track. I feel great. I feel skinny that's all that matters to me. So every once in a while i will check and see if my weight is matching my feelings.
Today I checked my weight. 11 lbs. lighter. That is one pound lighter than what I usually lose and gain back. The difference is the food and the way I eat are different so I know I will keep this weight off. I am soo excited.
Thursday, June 4, 2009
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